Facebook X-twitter Instagram Youtube Linkedin Spotify

To make available to the public the state of the art information on how to reverse heart disease. This is an evidence-based organization utilizing the best available science, including diet, exercise drugs, and other resources to best fight this disease.

Get answers from Peter's research instantly! Ask any heart health question.

Answers grounded only in the research published on this site - never outside sources. Every answer cites the exact article.

Research Hubs

Choose your topic

Every article is peer-reviewed and grounded in the same evidence your cardiologist reads — translated into language you can act on.

Topic: Plaque, Arteries & Disease

View All of Topic

The biology of atherosclerosis - how plaque forms, why it's dangerous, how it regresses, and what imaging reveals.

The Million-Dollar Molecule: Why Your Body Pays a Fortune for Cholesterol

If your body were a blockbuster movie, cholesterol would be the character everyone loves to hate. We usually hear about it as the "villain"...

How Your Workout Blocks Pain: The Deadly Secret of the Athlete’s Heart

Imagine a high-end sports car. It is sleek, shiny, and built to handle the toughest races. On the outside, it looks absolutely perfect. But...

From the Womb to Reversal: Undoing a Lifetime of Arterial Damage

Most people think a heart attack is like a lightning strike. One minute you are fine, and the next, everything changes. But science shows...

Exercise Doesn’t Erase Arterial Plaque – It Turns It to Stone!

Many people feel a deep fear when they hear the words "clogged arteries." We often think of our heart like the plumbing in an...

Topic: Lipids, Medications & Testing

View All of Topic

Cholesterol science, ApoB, statins, PCSK9 inhibitors, and what to actually measure on your lab panel.

Testosterone Therapy and Your Heart: Why Your Total Score is Misleading

Imagine a man named Mark. Mark is 48 years old, and lately, he feels like a shell of his former self. Every day around...

The Million-Dollar Molecule: Why Your Body Pays a Fortune for Cholesterol

If your body were a blockbuster movie, cholesterol would be the character everyone loves to hate. We usually hear about it as the "villain"...

Children With 60-Year-Old Arteries: The Extreme Reality of HoFH

Imagine your body is a car, and your health is tracked by an odometer. For most of us, that odometer ticks up slowly and...

The Heart Health App That Finally Asks the Right Question

There are hundreds of heart health apps on the market today. Most of them do the same thing: they monitor your heart rate, track...

Topic: Diet and Nutrition

View All of Topic

What to eat, what to avoid, and the rigorous evidence behind every claim — including the great diet debates.

The Big Cholesterol Lie, Part 2

Imagine you have just started a new way of eating. You have cut out bread, pasta, and sugar. Instead, you are eating more healthy...

The Only Diet Proven to Shrink Arterial Plaque (It’s Not Mediterranean!)

For a long time, most doctors and patients believed that heart disease was a one-way street. Once your arteries started to clog up with...

The Big Cholesterol Lie: Uncovering the Diet Industry’s Organized Denial

Imagine a doctor sitting in a dark room, peering through a powerful microscope at a tiny blob of yellow fat. For almost a hundred...

Topic: Exercise, Athletes & Aging

View All of Topic

Performance science, cardiac adaptation in athletes, Peter's world records, and the cardiovascular aging clock.

How Your Workout Blocks Pain: The Deadly Secret of the Athlete’s Heart

Imagine a high-end sports car. It is sleek, shiny, and built to handle the toughest races. On the outside, it looks absolutely perfect. But...

Peter Megdal of curingheartdisease.com Interview

In this interview, an elite cyclist and PhD-trained researcher shares the story of discovering severe coronary artery disease despite appearing exceptionally healthy. What began...

Exercise Doesn’t Erase Arterial Plaque – It Turns It to Stone!

Many people feel a deep fear when they hear the words "clogged arteries." We often think of our heart like the plumbing in an...

The Athlete’s Aorta: Healthy Heart or Hidden Time Bomb?

Imagine your body is a giant, bustling city. For the city to work, it needs one massive main water pipe to carry energy and...

Topic: Risk, Genetics & Special Populations

View All of Topic

Who is most at risk, why genetics matters, and what changes for specific groups — menopause, family history, children.

Testosterone Therapy and Your Heart: Why Your Total Score is Misleading

Imagine a man named Mark. Mark is 48 years old, and lately, he feels like a shell of his former self. Every day around...

From the Womb to Reversal: Undoing a Lifetime of Arterial Damage

Most people think a heart attack is like a lightning strike. One minute you are fine, and the next, everything changes. But science shows...

Is Heart Disease a Choice? The ‘Zero-Risk’ Secret to Stopping Plaque

Most people think that "clogged arteries" are just a normal part of getting old. We treat heart disease like grey hair or wrinkles—something that...

Children With 60-Year-Old Arteries: The Extreme Reality of HoFH

Imagine your body is a car, and your health is tracked by an odometer. For most of us, that odometer ticks up slowly and...
Receive the latest news

Subscribe To Our Newsletter

Get notified about new articles.